Gary Martin is a Naturopathic Doctor who specialises in life extension. He founded Living Valley Health Retreat in the Noosa Hinterland, QLD in 1990. It’s now Australia’s leading Wellness Centre with a team of over 50 personnel.
His lectures are known for blending science with fascinating real-life stories – based on over 3 decades experience as a thought leader in the natural health sphere.
Part 1: Healthy Meal Planning
Maximise the eating enjoyment in every meal, while optimising wellness and longevity. In this one hour talk on nutrition, Gary will be detailing a plan for getting healthy meal planning right!
Part 2: Fats, the Brain and How to Think Right
Hear compelling evidence on why fats are essential for good brain function based on Gary’s latest research. And also, why negative thinking can hold you back from achieving your full potential!
The evening starts at 6:30 pm and goes until 9 pm with a 30-minute intermission.