Mental Wellness Retreat

Starting from $4,390

A unique mental health and wellness package of therapeutic activities that can make a huge difference. This program is designed to get to the core, to deal with the blockages and to set you free to focus on the things that really matter. Under the direction of Clinical Psychologist, Ric Collen and a team of experienced naturopathic doctors and multi-skilled therapists, you will start to see life in a new light.

Mental Wellness Retreat Inclusions:

  • Personal counselling sessions with our clinical psychologist*
    • 7-day retreat – 3 sessions
    • 14-day retreat – 5 sessions
    • 21-day retreat – 7 sessions
  • Daily professional psychological care
  • Mind resilience group sessions
  • Activities to promote mental wellness:
    • Group Psychoeducation and training sessions
    • Art Therapy activities
    • Mindfulness training
    • Food for thought (an interactive workshop with one of our naturopaths targeting nutrition for the mind)
    • Essential oils for emotional resilience
  • Personal mental health plan to take home
  • Wellness workout sessions each week with our qualified fitness trainer:
    • 2 personal sessions
    • 1 group session
  • Personal naturopathic consultations & professional care
  • Accommodation
  • Includes three therapeutic treatments each week. Choose from:
    • Remedial massages
    • Reflexology
    • Thai massages
    • Hot stone massages
    • Essential oil realignment therapies
    • Gentle lymphatic drainage massages
    • Therapeutic clay wraps
    • Colonic hydrotherapy
    • Therapeutic facial pampers (ideal for men and women)
      Treatment choices must be advised at time of booking. Extra treatments may be booked on site subject to availability.
  • Body composition assessment using ‘Direct Segmental Multi-frequency Bio-electrical Impedance Analysis’
  • Quality meals
    • Breakfast & Lunch
    • Broths or protein shakes at night (promotes better sleep and healing)
  • Structured cleansing using detox shakes, juices and broths
  • Personal transforming lifestyle & meal plan to take home
  • Daily educational health & lifestyle lectures
    • Healthy cooking demonstration
    • Essential oils workshop
  • Breath & relaxation classes
  • Group pilate sessions
  • Daily steam baths
  • Morning stretch classes
  • Group fitness classes
  • Sunrise mountain or beach adventure**
  • Access to gym, swimming pool & kilometres of superb natural bush-walks
  • Complimentary transfers from the Brisbane & Sunshine Coast airports every Sunday

* You may be eligible to receive a Medicare Rebate if you visit your GP prior to arriving at the retreat to obtain a Mental Health Care Plan (contact us for more information). A rebate may be available for those with private health insurance ‘extras’ cover.

** Every Saturday morning we invite our guests to participate in an optional sunrise adventure.  A pre-sunrise climb up Mt. Cooroora in nearby Pomona (15 minutes away), or a trip to Noosa Beach & National Park (45 minutes away). We provide transport and refreshments. We return to the retreat for an 8:30am breakfast.

 Optional Upgrades and Extra Treatments (subject to availability):

Mental Health Program - Ric

We’re only a phone call away: 1800 644 733

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  • Guest Details

  • Mental Wellness Program

    Please Note: Mental wellness programs start every Sunday with departure on the following Sunday.
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Prices

Mental Wellness Program – Starting Every Sunday.

Room Type7 Days14 Days21 Days
Economy$4,390$8,200$11,900
Economy Plus$4,690$8,700$12,900
Single$4,890$8,990$13,900
Queen$5,590$10,200$15,900
Superior$5,990$10,900$17,000

Please Note: Living Valley Springs is a Registered Public Benevolent (not for profit) Institution. Rates are calculated to cover costs and are subject to change without notice.