The 10 Day Cleanse

For over two decades, Living Valley Springs has been renowned for "THE TEN DAY CLEANSE," a medically designed program which rejuvenates the system, restoring vitality and enhancing physical and mental performance. The basic program has been conducted by doctors in the USA since the 1940's and was introduced into Australia in 1986.

The 'cleanse' begins with a delicious lunch, followed by 3 days of controlled fasting using protein drinks, vegetable and fruit juices, herbs, isotonic minerals, russian steambaths, personalised therapies and more.

This is followed by several days of nutritional support featuring superb homestyle meals and a variety of therapeutic treatments.

A second period of juice fasting is usually introduced for a further 2-3 days to cleanse toxic waste from the deeper body tissues. Then the final phase once more incorporates magnificent meals, including a graduation buffet dinner on the last night.